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Sundays | 4:30pm-5:45pm
March 22-June 7 (no class April 5 and May 25)
10 lessons over 12 weeks
10 weeks of Full-Access Membership to ZOOM between March 22nd – May 31st is included
Skills covered in LTLS include stroke development for front crawl, proper breathing techniques, efficient arm rotation, and better body alignment. Instructor/Coaches will go over best practices for group swimming, lane etiquette, swim jargon, and how to follow a written workout. This option is available to new and returning participants.
Recommended LTLS+ practices are MWF noon, TR evenings, and Sunday mornings. Check our practice schedule for more information on times.
Sundays | 4:30pm-5:45pm
March 22-June 7 (no class April 5 and May 25)
10 lessons over 12 weeks
10 weeks of Full-Access Membership to ZOOM between March 22nd – May 31st is included
Skills covered in LTLS include stroke development for front crawl, proper breathing techniques, efficient arm rotation, and better body alignment. Instructor/Coaches will go over best practices for group swimming, lane etiquette, swim jargon, and how to follow a written workout. This option is available to new and returning participants.
Recommended LTLS+ practices are MWF noon, TR evenings, and Sunday mornings. Check our practice schedule for more information on times.