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Thursdays | 12:00 p.m. - 1:15 p.m.
September 10-November 12, 2026
10 lessons
Skills covered in LTLS include stroke development for front crawl, proper breathing techniques, efficient arm rotation, and better body alignment. Instructor/Coaches will go over best practices for group swimming, lane etiquette, swim jargon, and how to follow a written workout. This option is available to new and returning participants.
Thursdays | 12:00 p.m. - 1:15 p.m.
September 10-November 12, 2026
10 lessons
Skills covered in LTLS include stroke development for front crawl, proper breathing techniques, efficient arm rotation, and better body alignment. Instructor/Coaches will go over best practices for group swimming, lane etiquette, swim jargon, and how to follow a written workout. This option is available to new and returning participants.