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Advanced LTLS is a small-group lesson that covers introduction to and better technique for breaststroke, competition backstroke, and butterfly for individuals who swim for exercise, fitness, or competition. Students will also work on building better endurance for longer workouts consisting of all strokes including freestyle (front crawl).
Advanced LTLS is a small-group lesson that covers introduction to and better technique for breaststroke, competition backstroke, and butterfly for individuals who swim for exercise, fitness, or competition. Students will also work on building better endurance for longer workouts consisting of all strokes including freestyle (front crawl).